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What are the warmest thermals for extreme cold?

Thermal underwear featuring merino wool or a merino wool blend is typically the warmest. And their moisture wicking capabilities will keep you warm even in active or wet conditions better than synthetic blends or other options.

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Written By Theo Harris Updated Dec 6, 2022 12:35 PM

A good pair of thermal underwear should keep you warm whether you’re working outside, braving the early morning cold on a run, camping in the backcountry, or hitting the slopes on fresh powder days. I live in Wisconsin, where winter temps can hit brutal lows, so having a solid pair of thermal underwear is critical, especially since I spend most of my time outdoors. While some options are rated for different temperatures and activities, the best thermal underwear for men should keep you warm and dry under all conditions.

Things to Consider Before Buying Men’s Thermal Underwear

Long johns, base layers, thermal underwear, or whatever you call them, their purpose remains the same—keeping you warm and dry. Thermal underwear keeps you warm by trapping your own body heat close to your skin to provide a warming effect, even when the temps drastically drop. And a material’s ability to wick moisture ensures that you’ll stay dry in the sweatiest or wettest conditions. Companies typically make thermal underwear from wool, synthetic material, or a blend of the two. And depending on your activities, some might be better suited than others for specific outdoor adventures. Other than a pair of the best hiking shoes, a great pair of thermals might be the most important piece of gear you buy for outdoor activities in the cold.

Wool

Wool, especially merino wool, is one of the best materials for thermal underwear. It can absorb up to 30 percent of its water weight and remain dry during cold, wet conditions. However, thermal underwear made from low-quality wool tends to be itchy and ineffective at wicking moisture. And depending on the temps or your activities, wool might be too warm for your specific needs.

Synthetic

Synthetic thermal underwear usually features a blend of polyester or nylon. These synthetic blends typically have excellent durability and moisture wicking capabilities, and I actually prefer a synthetic blend over other materials. These materials also tend to have more flexibility and not restrict your range of motion or movement.

Weight

If you want something that’s super lightweight but warm, Wool can sometimes be heavier while synthetic materials usually run lighter. And if you’re counting ounces in the backcountry, lighter materials probably fit the bill better. Oftentimes, however, you sacrifice that warmth for weight. But for most outdoor excursions, the slight weight difference in materials probably doesn’t matter that much, especially if you’re not counting ounces. Depending on your activities, look at which thermal underwear will work best for your needs.

Fit

Thermal underwear should be skin-tight to keep you warm. Consider thermal underwear brands that offer a slim profile vs a baggy one. The fit should be comfortable but not too loose. If your thermals fit loosely, they won’t keep out air or warm you as adequately as they would with a tighter fit.

Cost

I learned quickly that most cheap thermals just don’t cut it when it matters most. There’s nothing worse than shivering to death when you’re on a camping trip, and you realize that the thermals you skimped on are actually making you colder instead of warmer. And if you think there’s not a difference between a high-end set of thermal underwear and a cheap pair from your local dollar store, you’re in for a rude awakening. I’m a firm believer in getting what you pay for, not that there aren’t exceptions to this, but for the most part, warm, moisture wicking thermals don’t come cheap. However, when you bite it and take a face and chest-full of snow thirty minutes into your ski day, they’ll pay for themselves.

Best Overall: Smartwool Merino 150

Why It Made the Cut

Smartwool’s 150 thermal line offers lightweight, long-lasting performance at a reasonable price.

Key Features

Slim fit

Flatlock seam construction

87 percent merino wool, 13 percent nylon core

Weight: 6 ounces

Pros

Slim, lightweight

Durable

Super warm

Not restricting

Multiple colors and patterns

Cons

Too warm for some activities

Product Description

I have been a fan of Smartwool for years. Their products are durable and downright comfortable, and the 150 line is no exception. Once I slipped the tops and bottoms on, I almost forgot I was wearing them. And I don’t mind wearing these all day. These Merino layers do a fantastic job of regulating your body temperature and wicking moisture. I’ve used them skiing, camping, and hiking in cold temps, and I’m always impressed by how well their profile contours your body and keeps you warm. Pair these with some of the best hiking pants, and you’ll be prepared to face even the most frigid temps outdoors.

Best Lightweight: Patagonia Capilene Air

Why It Made the Cut

Whether you’re on the slopes or running on the trails, this thermal top is light, soft on the skin, and moves easily with your body.

Key Features

18.5-micron-gauge yarn

Seamless 3-D construction

Merino wool blended with recycled polyester

Weight: 6 ounces

Pros

Lightweight

Warm

Great moisture wicking

Naturally odor resistant

Cons

Pricey

Product Description

As soon as I tried on the Patagonia Capilene Air men’s medium top and medium bottoms, I was immediately impressed by how comfortable they were. The top felt lightweight with a snug fit, and the bottoms, though form fitting, didn’t restrict any movement. I also appreciated their breathability, especially during long runs. In colder weather, I noticed these thermals did an excellent job wicking moisture while I ran or biked. Even after sweating and wearing these for several days, I didn’t notice any terrible odor. They didn’t smell brand new, but they didn’t necessarily need washing either.

Best for Extreme Weather: Icebreaker Merino Leggings

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Why It Made the Cut

These warm, excellent moisture wicking leggings are ready to combat the coldest temperatures and highest winds.

Key Features

100 percent merino wool

Machine washable

Flatlock seams

Contoured pouch with functioning fly

Icebreaker branded brushed elastic waistband

Gusseted build

Weight for large: 12.8 ounces

Pros

Breathable

Comfortable, slim fit

Versatile

Naturally odor free

Cons

Might run a tad big for some

Product Description

I have thick, stocky legs, so finding thermals that don’t feel like they’re cutting off circulation often proves challenging. But the Icebreaker 260s fit comfortably, and I didn’t notice them restrict any movement. These 100 percent merino wool thermals kept me warm on some of Wisconsin’s coldest days, yet they were extremely breathable. While the Icebreaker 260s work great for super cold days, they’re probably too warm for milder temps or super active outings.

Best for Running: Gore Wear R3 Thermo Tights

Why It Made the Cut

Running and thermals don’t always mix, but these lightweight, moisture-wicking thermals will keep you warm and dry on your coldest, toughest runs.

Key Features

Brushed fleece lining

Reflective details

Small zippered rear pocket

Flatlock seams

Side pocket

Weight: 7.6 ounces

Pros

Super breathable

Snug fit

Warm

Wear them as a standalone piece

Cons

Not many color options

Product Description

The minimal profile of the R3s sold me on these thermals. These super lightweight bottoms kept me warm on some of my coldest runs, yet the GoreTex proprietary material wicked moisture and helped me stay dry. While these are plenty warm, they’re not too hot for long, tough runs. Not only does the R3 line excel performance wise, but the thoughtful details like reflective strips, the side pocket on the thigh, and the rear pocket for keys or your phone makes them a no-brainer for running. And the fleece-lining feels like you’re wearing a cloud even on that last mile.

Best for Skiing: Minus33 Yukon Men’s Crew

Why It Made the Cut

This warm yet flexible construction of Minus33’s thermal makes it an excellent option for skiing, especially those long, snowy days on the slopes.

Key Features

100 percent merino wool

50+ UPF Rating

No itchy neck tags

Flatlock seams

Weight: 17 ounces (large)

Pros

Plenty warm for frigid temps

Excellent moisture wicking

Flexible, breathable design

UPF 50+ rating

Cons

Feels a tad thick

Product Description

As a skier, I prioritize warmth over all else when it comes to thermals, and these exceed that requirement. They’re thicker than most but also comfortable and not too snug on the skin. And I’ve never had an issue with mobility while skiing in them thanks to the strategically stitched seams. These Minus33 thermals are plenty warm for the coldest days and comfortable whether you are carving groomers or plowing through powder. They’re also excellent at wicking moisture and holding scent to a minimum. Even after multiple hard ski days in a row, these thermals didn’t smell the worst. If they have any downfall, it’s that they’re probably too warm for activities that don’t involve snow.

Best for Camping: Meriwool Mens Merino 190 Long-Sleeve Henley

Why It Made the Cut

This merino wool henley will keep you warm and dry whether you’re car or backcountry camping.

Key Features

190g/m2 weight jersey knit Merino wool

100 percent all-natural superfine 16.5-micron fibers

Button closure

Raglan sleeves

Pros

Warm yet breathable

Anti-bacterial & odor-resistant

Wicks moisture efficiently

Raglan sleeves don’t restrict movement

Versatile henley design can be dressed up or down

Cons

Not as snug as other options

Product Description

This Meriwool 100-percent merino wool henley makes a great versatile thermal for your camping layers. It’s warm enough to layer for colder temps, yet breathable enough to wear as a standalone piece. The nice button closure at the top and slim-fit make this a layer you can wear to dinner, whether it’s served at the campfire or restaurant. And the raglan sleeves don’t inhibit any movement. While wearing this thermal, I noticed that it moved with me no matter what I did, and I even forgot that I was wearing it when I wore it as a base layer.

Best for Work: Carhartt Force Classic

Why It Made the Cut

The Carhartt Force Classic line keeps you warm on the coldest jobs without bunching up or restricting movement.

Key Features

100 percent polyester

Pull-on closure

Concealed thumb loops (top)

Waffle knit construction

Smooth flatlock seams

Weight: 8.8 ounces

Pros

Rugged Flex material doesn’t restrict movement

Comfortable

Wear it as a standalone piece

Durable

Moisture wicking

Cons

Some might not prefer 100% polyester construction

Product Description

I tested these Carhartt thermals on some of the coldest Wisconsin winter days this year. These kept me warm while I shoveled tons of snow and split and stacked firewood. They make an excellent midweight base layer that’s warm and comfortable to wear. And their 100% polyester construction may not be as warm as merino wool, but they’re highly flexible and designed for constant movement. They don’t wick moisture as well as other options on this list, but they still do an adequate job. But as long as you’re not running, these thermals make an excellent option for long days in the cold.

Why It Made the Cut

For under $30, this synthetic thermal set will keep you decently warm on a budget, and their slim, comfortable fit makes this feel like a steal.

Key Features

4-ways stretch fabric

Micro-fleece lined

Top and bottom set

Mix of polyester and elastane fabric

Weight: 3.2 ounces

Pros

Warm

Snug fit

Easy to layer

Breathable

Cons

Runs small

Product Description

This best thermal underwear for men packs a price tag that’s hard to beat. Cheap thermal underwear usually fails to keep you warm, runs too bulky, or doesn’t wick moisture as efficiently as it needs to; however, I was impressed by how much warmth these actually provided. And the stretch and microfleece lining make them comfortable to wear all day. As far as moisture wicking goes, these did an adequate job while I ran in them, but for long distance runs, they might not be the best option. The TSLAs definitely weren’t the warmest in the test, but that’s to be expected at this price point. While the other options I tested ran true to size, these ran a bit small, and I would suggest sizing up, especially if you have muscular or thick legs. Still, these make a great option for everyday use, and you won’t lose sleep over this price tag.

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Why It Made the Cut

The SITKA Core lightweight top and bottoms make excellent options for early season or mobile hunting, but you can also easily layer them for colder hunts.

Key Features

100 percent polyester

Odor control technology

Weight: 4.6 ounces (size: large)

Quick dry

Pros

Lightweight

Durable

Odor control

True to size

Versatile

Cool camo patterns

Cons

Pricey

Product Description

The SITKA Core top and bottoms are my go-to any time I hit the woods. They’re lightweight and warm, yet their moisture wicking capabilities keep you dry even when you’re sweating through run-n-gun turkey hunts or deep, public treks to the deer stand. This makes them a versatile set of thermals and one of the best base layers for hunting, and I basically live in them from the opening day of whitetail bow season to the last day of turkey season. And the Odor Control technology keeps scent down to a minimum. So if you’re hunting on the road or in the backcountry, you don’t have to worry, because these layers can skip a few washings.

The SITKA Cores performed admirably in the field. Scott Einsmann

I wore these during Indiana’s opening week of turkey season, where low temps in the mornings dropped to the mid 30s and hit mid 70s by the afternoon. I ran the SITKA Cores all day and never got too hot in them even after logging several miles of hunting ground. At the end of week, they didn’t smell the best, but they didn’t turn any noses up either. These run a little on the pricey side, but I have zero complaints when it comes to SITKA’s durability. Treat these as an investment, and you’ll get your money’s worth years later when you’re still using them. –Adam Moore

FAQs

Q: Which thermal underwear is the warmest? Thermal underwear featuring merino wool or a merino wool blend is typically the warmest. And their moisture wicking capabilities will keep you warm even in active or wet conditions better than synthetic blends or other options. Out of the thermal underwear I tested, the Icebreaker 260s proved to be the warmest. Q: What is the difference between base layer and thermals? A base layer is any item close to your skin that provides a layer of warmth. Technically a t-shirt or underwear can be a base layer. Thermals are typically skin-tight base layers that are made out of wool or synthetics that circulate body heat to provide warmth. Thermals typically aren’t made of cotton like ordinary t-shirts or underwear are—they’re thicker and have moisture-wicking capabilities. While most thermals are meant to be worn under your clothes, especially close to the skin, base layers can often be worn as standalone pieces, too. Q: Do you wear underwear under thermal bottoms? It’s recommended to wear underwear under your thermal bottoms to prevent any itchiness or chafing. Some people may wear thermal underwear bottoms only and this is fine, but in my experience, it’s better to have another layer to avoid friction and keep out excess moisture. Q: What is the warmest base layer material? The warmest base layer material by far is merino wool. Wool is available in a variety of weights and textures and is one of the best fabrics for wicking moisture. Fine wools are generally less itchy and make better options for thermal underwear. Q: Should thermals be tight or loose? Thermals should have a tight fit because they pull the sweat away from your skin and release it throughout the fabric. This process keeps you dry and works to promote warmth and encourage heat retention. It’s also important for thermal underwear to fit tight, so there’s no excess space for air to move between them and your skin.

Methodology

In order to determine the best thermal underwear for men, I tested each of these for comfort, durability, breathability, and overall warmth. I tested these tops and bottoms while running, skiing, and throughout everyday activities to determine which fit comfortably and worked best. I also spent a lot of time talking to friends and family members about their thoughts on these as well.

Final Thoughts

Thermal underwear is a must for cold weather activities. Period. I can’t stress it enough. I’ve been camping, hiking, skiing, and working in cold temperatures for years and only rely on the best thermal underwear for men to keep me comfortable, warm, and dry. Not only will they keep you warm, they’ll keep you outdoors longer, so you can keep enjoying your favorite outdoor activities even when the mercury drops.

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