DIY Builds
Photo by Erik Mclean Pexels Logo Photo: Erik Mclean

What is Rule 28 in cycling?

Rule 28 says its aero socks help you go faster by using rough, textured surfaces to generate a boundary layer of turbulent airflow around your leg. This reduces the size of the low pressure wake behind your leg and, in turn, lowers your aerodynamic drag.

Which direction should a run in shed face?
Which direction should a run in shed face?

A general rule of thumb is that facing the opening toward the south is a good place to start. Because most of the prevailing winds come from the...

Read More »
Do you pre drill for anchors?
Do you pre drill for anchors?

We recommend always pre-drilling holes before installing your anchors. This will ensure that your anchor goes smoothly into your drywall. When pre-...

Read More »
Can I build my own shed?
Can I build my own shed?

Yes, with the right plans you can build your dream shed.

Learn More »

Rule 28, a UK-based manufacturer of aerodynamic clothing accessories, has released its latest aero sock. Boldly, it claims they are “the fastest aero socks in the world” and could save you over 12 watts versus a standard pair of cycling socks. The socks comprise a standard ankle sock sewn to an upper made of thin, textured Lycra, similar to what you might see on the sleeves of a fancy skinsuit. It’s this upper fabric that affects your aerodynamic drag because the lower part of the sock is obviously hidden by your cycling shoes while riding. The aero fabric isn’t quite as stretchy as you might expect though, so you do have to be careful putting them on (instructions are handily included) and there are internal silicone grippers to help them stay in place. Similar to dimples on a golf ball, most aero socks work by using rough, textured surfaces or pronounced, strategically placed seams to generate a boundary layer of turbulent airflow around your leg. This reduces the size of the low pressure wake behind your leg and, in turn, reduces your aerodynamic drag. Rule 28 claims this new sock also bests aero socks from leading competitors such as Nopinz, Castelli, Velotec, Kalas and Defeet. Simon Bromley / Immediate Media Simon Bromley / Immediate Media Simon Bromley / Immediate Media Simon Bromley / Immediate Media Simon Bromley / Immediate Media

Aero socks? Really?

It’s usually at this point that we’d advise taking these kind of outlandish-sounding manufacturer claims with a healthy pinch of salt. While it’s probably best to keep the salt close by, Rule 28 has made the data behind its claims publicly available on its website, so we can attempt to draw our own conclusions. Rule 28’s test was conducted in the Silverstone Sports Engineering Hub’s large wind tunnel, with a rider pedalling on a SwiftCarbon Neurogen time trial bike, and all tests were performed at 0 degrees yaw (which essentially means into a straight headwind). It’s possible that changing the yaw angle could have affected the results, but Rule 28 told us it believes testing at different speeds with a fixed yaw angle provides more useful results than testing at a fixed speed over varying yaw angles, and this enabled them to test more socks with the wind tunnel time it had.

Can you pour new concrete over concrete?
Can you pour new concrete over concrete?

You can put new concrete over old concrete. However, unresolved issues with your old concrete, such as cracks or frost heaves, will carry over to...

Read More »
How large can a lean-to be?
How large can a lean-to be?

They can be as small as a 3-foot-by-3-foot garden shed that stands only a few feet tall or as large as necessary to house lawn mowers, snowblowers,...

Read More »

Though we’re admittedly not qualified aerodynamics experts by any stretch, standard industry practice for wind tunnel testing bike stuff has tended to be at fixed speed (usually around 45kph) and varying yaw angles in recent years. The obvious downside of that method of testing is that it leaves out the speed variable and Rule 28’s data makes it clear changing that can have a significant effect. Therefore, an ideal solution might be to test at varying speeds and varying yaw angles. In fairness to Rule 28, though, wind tunnel testing is still costly and being a small company it clearly doesn’t have unlimited resources. Digging into the data shows that there are naturally a few caveats, the principle being that the maximum 12.6 watts saving vs the standard baseline sock (which Rule 28 stated was a Morvelo Fluro sock) occurs at a speed of 60kph. That may be a speed only a select few are usually able to achieve on anything other than long descents, but there are still gains to be made at slightly lower speeds.

Rule 28 Rule 28 Rule 28 Rule 28 UCI

The data shows savings are much lower at the slowest tested speed of 40kph, at just over two watts. Of course, 40kph per hour isn’t exactly ‘slow’ by most standards, and since the savings are likely to decline further at even ‘slower’ speeds these socks may be of little interest to riders who don’t race. Savings do appear to increase significantly above that speed however (which is to be expected as aerodynamic drag increases at the square of speed), and it’s not unrealistic for a time trial or road racer to achieve speeds during races like those in the middle of the testing range. For the racer obsessing over every watt, these may be a worthwhile investment. For everyone else, probably less so. I don’t expect to see my colleague Matthew Loveridge sporting a pair any time soon.

Do you need to paint pressure treated sheds?
Do you need to paint pressure treated sheds?

Whether pressure treated wood is sealed is personal preference. Many customers go on to stain or paint their timber garden sheds to enhance the...

Read More »
How do you get black mold in your lungs?
How do you get black mold in your lungs?

Mold can also grow indoors on household dust, food items such as ground spices, and building materials. Aspergillus fumigatus is the type of mold...

Read More »

At £24.99, they are undoubtedly expensive for a pair of socks, but this price is in line with aero socks from competitors. An argument might also be made that in terms of £/watts potentially saved, they actually represent good value compared to the expense of upgrading components such as wheels, frames or helmets. Readers of this website will no doubt be happy to know Rule 28 says the socks are fully compliant with UCI (Union Cycliste Internationale – the sports governing body) technical regulations. In a classically complex manner, Article 1.3.033 BIS dictates that socks “used in competition may not rise above the height defined by half the distance between the middle of the lateral malleolus and the middle of the fibula head”. Fortunately, for those who don’t know where their lateral malleolus or the middle of their fibula head are, the UCI provides a handy diagram in its regulations and has even developed a tool for checking sock height at UCI sanctioned events: Rule 28’s aero socks are available now from the Rule 28 website in UK sizes 3.5 to 12 and in white, black or with ‘calligraphy’ graphics.

Advertisement

Does a garage addition add value to your home?
Does a garage addition add value to your home?

Typically, the ROI of a garage addition is sixty-four to eighty-one percent, adding an estimated $20,000 to $35,000 to your home's value.

Read More »
What industry will boom in 2022?
What industry will boom in 2022?

Global Fastest Growing Industries in 2022 Global Airport Operation. 2022-2023 Revenue Growth: 47.2% ... Global Hotels & Resorts. ... Global Travel...

Read More »
Can I build my own shed?
Can I build my own shed?

Yes, with the right plans you can build your dream shed.

Learn More »
What happens if you spray bleach on mold?
What happens if you spray bleach on mold?

Bleach will make your mold problem worse in the long run. The mold color looks like it's gone after using bleach, but within a short period of...

Read More »
Can I build my own shed?
Can I build my own shed?

Yes, with the right plans you can build your dream shed.

Learn More »
How do I keep my plastic shed cool?
How do I keep my plastic shed cool?

Tips to Keep Your Shed or Garage Cool in Summer Heat Increase ventilation. During the summer months, increasing airflow in the garage or shed ranks...

Read More »